Thursday, may 01, 2025

How to Control Anger Before It Controls You - 10 Life-Changing Strategies If anger has made you say or do things you later regret, this episode is for you. Here you'll discover 10 strategies proven by modern psychology to calm you down before you explode. They're practical, easy and have helped thousands of people improve their daily lives. Learn how to manage your anger at work, at home, with your loved ones or even with yourself. You are not alone. Your calm is just a step away.

Credits: Programme written, recorded and presented by Gabriel Porras for gabrielvoice.com and radiantwhispers.com

Music: Horizon, by Josh Leake on artlist.com (used under licence) Utopia, by Sémo on artlist.com (used with license)

Cover design: Cover by Ricardo Gil at scravricardo@gmail.com Image created by IA for Freepik